The Passi Method
A step-by-step pathway to self-awareness, healing, and clarity
(Even – and especially – if you’ve tried everything else before and still feel stuck.)
Enough is enough
You don’t want to keep carrying the same blocks, the same doubts, the same feeling that life could be fuller, freer, and lighter than it feels right now.
And you don’t have to.
Maybe you’ve trained as a practitioner, or maybe you’ve been on your own journey of self-discovery. You’ve read the books, taken the courses, followed the wellness trends. And yet – something is missing.
You still notice repeating patterns.
You still feel caught in old ways of being.
You still hold back from living your most confident, authentic life.
The Passi Method was designed for this very moment.
What is The Passi Method?
The Passi Method is a 90-day guided process that reconnects you with your own inner clarity, energy, and truth.
It is simple, structured, and deeply supportive – combining ancient wisdom with modern techniques. Whether you’re struggling with stress, self-doubt, low energy, or difficulty moving forward in life or business, this book and method show you how to take the next step with confidence.
Over the last two decades, Sunita Passi has guided thousands of people worldwide. From students at the Tri-Dosha Academy to entrepreneurs, practitioners, and everyday people, one thing is clear: transformation doesn’t happen in the abstract – it happens in small, intentional steps.
That’s exactly what this book offers you.
Sunita has long been my go-to for all things Ayurveda. She eats, breathes, and lives this timeless philosophy. It was her personal backstory that first got me hooked…
Kate O'Brien
Author, Journalist, Wellness Pioneer
Sunita is a trusted voice in the field of Ayurveda, and someone I have quoted as an expert in my own writing as a journalist…
Sonia Haria
Author and Journalist for The Telegraph
Sunita’s work is a powerful reminder that true transformation begins within. “ Shift Happens | The Passi Method “ offers a clear, compassionate pathway for anyone ready to reclaim their most authentic self…
Natalie Munk
Founder and CEO, Kaylo
The Passi Method is both timeless and deeply needed for the world we live in today. Sunita has created a clear and accessible framework that supports not only personal transformation but also a wider shift…
Lucy Brialey
Founder, Sustainable Wellness Group
Journeys of Transformation
— Jane Robinson
— Gemma Williams
— Tina Evans
